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Asentriarc Wellness

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Sessions
Session

Individual Therapy | Virtual Sessions

Trauma-informed therapy tailored to your story, your nervous system, and your pace. Whether you're navigating trauma, anxiety, burnout, identity shifts, or relationship challenges, these sessions offer a space to feel seen, supported, and safe to heal. Our licensed therapists work with warmth, attunement, and clinical depth, helping you reconnect with your clarity, resilience, and self-trust... Read More

Trauma-informed therapy tailored to your story, your nervous system, and your pace.

Whether you're navigating trauma, anxiety, burnout, identity shifts, or relationship challenges, these sessions offer a space to feel seen, supported, and safe to heal. Our licensed therapists work with warmth, attunement, and clinical depth, helping you reconnect with your clarity, resilience, and self-trust.

Sessions are 50 minutes and available virtually across Ontario and Nova Scotia.
Book a free 15-minute consultation to find your best-fit care.

The Practice| Breath, Movement & Traditional Chinese Medicine Nutrition

A space to reconnect with your body’s innate wisdom through personalized, nervous system-informed care. Each session in The Practice is designed to support regulation, embodiment, and seasonal alignment. Whether through grounding breathwork, restorative movement, or Traditional Chinese Medicine-based nourishment. Choose from individual sessions or a comprehensive Breathe. Move. Nurture. c... Read More

A space to reconnect with your body’s innate wisdom through personalized, nervous system-informed care.

Each session in The Practice is designed to support regulation, embodiment, and seasonal alignment. Whether through grounding breathwork, restorative movement, or Traditional Chinese Medicine-based nourishment.

Choose from individual sessions or a comprehensive Breathe. Move. Nurture. consultation. Join us monthly for Gather, a virtual group experience rooted in rhythm, ritual, and rest.

Healing, here, begins with presence.

Jennifer Accursi MSW

Jennifer supports individuals navigating trauma, anxiety, and depression with warmth and clarity. Her approach is compassionate, steady, and rooted in creating safe, empowering spaces for healing.

Jennifer supports individuals navigating trauma, anxiety, and depression with warmth and clarity.... Read More

Sarah Ferland
(She/Her/Hers) MSW, RSW

Sarah specializes in trauma-informed therapy, nervous system integration, and identity healing. Her approach blends deep attunement with grounded clinical care, offering a space that feels both safe and transformative.

Sarah specializes in trauma-informed therapy, nervous system integration, and identity healing. H... Read More

Denys Gamotin R.TCMP, R.Ac

Denys integrates breathwork, restorative movement, and Traditional Chinese Medicine to support nervous system healing and whole-body balance. Her approach is attuned, seasonal, and rooted in helping you reconnect with your body’s innate capacity to heal.

Denys integrates breathwork, restorative movement, and Traditional Chinese Medicine to support ne... Read More

Laura Williams
(She/Her/Hers) MSW, RSW

Laura specializes in relational trauma, narcissistic abuse, and self-worth. She helps clients reclaim their boundaries, clarity, and voice with care that’s attuned, affirming, and deeply human.

Laura specializes in relational trauma, narcissistic abuse, and self-worth. She helps clients rec... Read More

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Need Help? 5194972646 sferlandcounselling@gmail.com