Jennifer has over 16 years of experience in the field of social work. Her clients are often struggling with depression, anxiety and/or trauma. She supports her clients in their healing journey by using a strength-based collaborative approach that sees the client as the expert in their own lives. Oftentimes clients are looking for guidance, a sense of calm, a feeling of relief, a place to feel safe and heard. Other clients have specific, targeted goals that they would like to work on through therapy. Whatever the reason, Jennifer will work with you every step of the way.
Jennifer engages in a strength-based, client-centred approach. She provides a non-judgmental, safe space for clients to be listened to and encouraged. She is well-versed in working with clients who struggle with stress, anxiety, overwhelm, depression and trauma.
Jennifer is here to utilize her compassionate and empathetic nature and knowledge to provide her clients with a positive and beneficial therapeutic experience. She will always meet the client where they are in their journey. Please always remember you are not alone in your struggle!
Jennifer has over 16 years of experience in the field of social work. Her clients are often strug...
Read More
As a registered Clinical Social Worker with the College of Social Workers and Social Service Workers, Sarah has over seven years of experience providing transformative counselling for diverse issues. Sarah has earned an Honours Degree in Psychology from the University of Waterloo and a Master of Social Work from Wilfrid Laurier University. Sarah has also been certified in the Trauma Recovery Empowerment Model (TREM), an evidenced-based trauma modality highly regarded in the United States. Sarah continues to build her repertoire of knowledge by obtaining many other professional pieces of training that help guide her practice, such as a Certificate in Addictions, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Motivational Interviewing (MI), Mindfulness, and others.
Sarah specializes in helping people find the root cause of what makes them feel, act, and think in ways that leave them stuck or hurt. Sarah understands that the social context that we live in can become overwhelming for us due to the constant pressures to succeed. When we lose sight of who we are or feel we have fallen off track, we are left with a sense of worthlessness, guilt, shame, anxiety, and depression. Sarah works with clients to build better relationships with themselves and others while finding healthier ways to cope so that they can live happier lives. Sarah guides clients through their healing journey, providing space for non-judgmental and compassionate therapy that results in real change.
As a registered Clinical Social Worker with the College of Social Workers and Social Service Work...
Read More
Laura Williams is a Registered Social Worker with a Master’s Degree in Clinical Social Work from the University of Calgary. She has been working with children and families for more than 20 years. Many of her clients have found success in dealing with trauma, attachment issues, anger management, relationship and family conflict, domestic violence, parenting, parenting after divorce, anxiety, depression, addictions and emotion regulation.
Laura utilizes a variety of techniques, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Neuro-Psychology, Family Systems Therapy, Narrative Therapy and Dialectical Behavior Therapy (DBT). Laura believes that the relationship between therapist and client is the foundation to treatment success. A key aspect of her work is collaborating with you to identify and explore obstacles in a respectful, non-judgmental, warm and caring environment. Laura strives to build trust and create a safe space for you to embark upon this exploration. Her role is to facilitate your learning and personal growth.
“We think we listen, but rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” - Carl Rogers
Therapy sessions are designed to help you gain awareness of the connections between
your emotions, thoughts, physical experiences, and spiritual understandings. This deeper understanding of the whole self can lead to greater self esteem, more effective communication styles and mastery over past trauma. Together you will work to identify and remove blocks that are keeping you from living a balanced, peaceful and enjoyable life.
Laura Williams is a Registered Social Worker with a Master’s Degree in Clinical Social Work from ...
Read More
